Download Free Binaural Beats Presets | Binauro
Instantly download ready-made audio files—100% free, no login required.
Free preset downloads
WAV files — no signup
Left 200 Hz · Right 210 Hz · 12 Hz
Left 200 Hz · Right 208 Hz · 8 Hz
Left 220 Hz · Right 236 Hz · 16 Hz
Left 200 Hz · Right 205 Hz · 5 Hz
Left 195 Hz · Right 198 Hz · 3 Hz
Left 180 Hz · Right 181 Hz · 0.5 Hz
Left 200 Hz · Right 240 Hz · 40 Hz
Custom Downloads for your preference
Adjust frequencies and duration to create your own beat.
Left Frequency: 200 Hz
Right Frequency: 210 Hz
Duration: 5 minutes
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Frequently Asked Questions
How do I download the binaural beats presets?
Click the “Download WAV” button below each preset card; the file saves instantly with no login.
What format and sample rate are the files?
Each preset is rendered as a 16-bit stereo WAV at 48 kHz for maximum audio fidelity.
Are these binaural beats royalty-free?
Yes. All downloads are free for personal projects; please credit Binauro if you redistribute the audio.
Do I need headphones to use binaural beats?
Headphones are required so each ear receives a separate tone, creating the binaural beat in your brain.
Can I loop these files in a DAW or podcast?
Absolutely. The WAVs are seamless and can be looped indefinitely in any audio workstation.
How long should I listen for best results?
Most users report benefits after 10-20 minutes. For deep sleep tracks, 30-60 minutes is typical.
About Our Binaural Beats Downloads
Looking for binaural beats free downloads with no signup or fees? Our library offers high-quality 16-bit WAV and MP3 formats, suitable for meditation, productivity, and deep sleep. Every preset includes labeled carrier frequencies and brainwave targets.
Whether you're building a focus playlist or enhancing your sleep app, you can download, edit, and loop files instantly. No DRM, no login—just clean audio ready to use in your DAW or stream.
- Unlimited downloads, no login
- Stereo WAV & MP3 formats included
- Royalty-free for personal use
- Engineered for calm, clarity, and sleep
Why Free?
Binauro is community-supported. Our goal is to make evidence-based audio more accessible, without ads or paywalls. Donations help cover hosting—credit us if you reuse files.
File Specs & Playback
Downloads come as 16-bit, 48 kHz WAVs for transparent looping. Compatible with all major DAWs and podcast platforms.
Safe Listening Tips
For best results, listen in 20–30 minute sessions. Sleep tracks may run up to an hour. Always keep volume moderate—below 70 dB—to avoid hearing damage, per WHO / ITU guidelines. Take breaks and never raise volume past 85 dB, the common occupational exposure limit.
Curated Presets
Sample Rate
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Try the full Binaural Beats Generator to explore our presets and read in-depth guides on frequency entrainment, sleep enhancement, and brainwave science.
Try our Binaural Beats Generator