Sounds that
quiet your mind.

Generate binaural beats, ambient soundscapes, and breathing exercises for deep focus, sleep, and calm.

Dive further into silence

What do you need today?

Binaural Beats

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Explore deeply immersive auditory illusions designed to sync your brainwaves. Perfect for deep focus, meditation, or restorative sleep.

Good Morning — 16 Hz

binaural

Waking up

16 HZ

Awake Focus — 10 Hz

binaural

Creativity

10 HZ

Laser Focus — 8 Hz

binaural

concentration

8 HZ

Zen Flow — 5 Hz

binaural

mindfulness

5 HZ

Deep Relax — 3 Hz

binaural

Deep relaxation

3 HZ

Sweet Dreams — 1 Hz

binaural

Dream access

1 HZ

Isochronic Tones

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No headphones required. Experience sharp, evenly spaced audio pulses that guide your brain into specific states of clarity and energy.

Deep Sleep — 1 Hz

isochronic

Sweet Dreams

1 HZ

Sharp Focus — 10 Hz

isochronic

Concentration

10 HZ

Meditate — 5 Hz

isochronic

Mindfulness

5 HZ

Power Nap — 1 Hz

isochronic

Sleep onset

1 HZ

Pomodoro Boost — 16 Hz

isochronic

Short sprints

16 HZ

Bilateral Beats

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Alternating sounds that rhythmically shift between your left and right ears. Highly effective for soothing anxiety and facilitating EMDR-style relaxation.

Gentle Sleep — 1 Hz

bilateral

Drift off

1 HZ

Study Flow — 6 Hz

bilateral

Smooth work

6 HZ

Shut out the noise

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Block out distractions with continuous frequencies. Perfect for studying, working in busy environments, or soothing tinnitus.

Airplane Noise

Airplane Noise

Train Rumble

Train Rumble

Deep Focus (Pink)

Deep Focus (Pink)

Deep Relax (Brown)

Deep Relax (Brown)

Pure White

Pure White

Blue Noise

Blue Noise
Follow visually guided rhythms to lower your heart rate and center your mind in minutes.

Calm Flow

Calm Flow
Calm Flow

Focus Glide

Focus Glide
Focus Glide

Box Breathing

Box Breathing
Box Breathing

Empty Mind

Empty Mind
Empty Mind

Drift Away

Drift Away
Drift Away

Alternate Nostril

Alternate Nostril
Alternate Nostril

Soundscapes

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Let rain, wind, water, and distant textures settle into the background. Soundscapes that feel like a real place.

Roof Rain

Roof Rain
Rain
Roof Rain

Night Campfire

Night Campfire
Forest
Night Campfire

Inside Tent Rain

Inside Tent Rain
Rain
Inside Tent Rain

Fish Tank Filter

Fish Tank Filter
Water
Fish Tank Filter

Frequently Asked Questions

Everything you need to know about the generator, frequencies, and usage.

Abstract 3D illustration of sound waves

Binauro is a free, open audio generator website running entirely in your browser. You can create custom binaural beats, isochronic tones, and ambient soundscapes for focus, sleep, and meditation without any cost, ads, or login.


Yes. Binaural beats work by playing two slightly different frequencies in each ear (e.g., 200Hz and 210Hz) to create a perceived 'beat' (10Hz) inside the brain. For Isochronic Tones or Ambient Noises (Rain, Brown Noise), you can use speakers.


Yes! Binauro is a Progressive Web App (PWA). Once loaded, all audio generation happens locally on your device via the Web Audio API. You can install the app on your phone and use it without an internet connection.


For deep sleep, use Delta waves (0.5–4 Hz). For meditation and relaxation, try Theta (4–8 Hz). For relaxed focus, Alpha (8–14 Hz) is best, while Beta (14–30 Hz) is ideal for high-energy concentration and problem-solving.


Binaural beats require headphones and create a continuous illusion of a pulse. Isochronic tones use a single tone that turns on and off rapidly. Isochronic tones are often perceived as more distinct and work effectively over loudspeakers.


100%. Since the audio engine runs in your browser (client-side), no audio data is ever sent to a server. Your custom presets and settings are stored on your device.


Binauro does not use cookies or third-party tracking. Your settings stay on your device.